Do I pay Deflect when activating The List on a Deflect unit?
I use The List on a unit with Deflect (such as a unit Vex is holding). When I exhaust The List to give a unit -2 Might this turn, do I have to pay the Deflect recycle cost?

As you play this, name a tag. (For example, Miss Fortune, Demacia, and Poro are tags.): Give a unit with the named tag -2
this turn.
Artist: Kudos Productions
Card Set: Unleashed
I use The List on a unit with Deflect (such as a unit Vex is holding). When I exhaust The List to give a unit -2 Might this turn, do I have to pay the Deflect recycle cost?
Can The List reduce a unit's Might below 0, or is it capped at 0?
Ruin Runner has an ability that cares about targeting restrictions. I want to use The List on it to give it -2 Might. Can The List target Ruin Runner to give it -2 Might?
I know The List can name any tag. If I name Fiora and she is Mighty, do I need to pay Deflect? Also, could I name Ruin Runner directly to avoid targeting it?
My opponent chose one of my units with Deadly Flourish and also used The List's activated ability on the same target. Can Ezreal's legend still be used, since the legend requires choosing twice with a spell and a unit ability?